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Home to slimming world minestrone soup and added some rice and chicken delicious #paulineslimmingworldblantyre #slim4xmas #swglasgow #swscotland #inittogether

Home to slimming world minestrone soup and added some rice and chicken delicious #paulineslimmingworldblantyre #slim4xmas #swglasgow #swscotland #inittogether
0 0 1 hour ago

Dinner tonight was my homemade super speedy syn free veg chilli. 1/2 pack of Uncle bens rice 1.5 syns, bistro salad. I used HA for light cheese amd HB for WW wrap for tortilla chips! 😁 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney2018

Dinner tonight was my homemade super speedy syn free veg chilli. 1/2 pack of Uncle bens rice 1.5 syns, bistro salad. I used HA for light cheese amd HB for WW wrap for tortilla chips! 😁
#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney2018
10 0 1 hour ago

So i ran out of time to have breakfast this morning. Got to get myself back into a proper routine! At work and i have honestly never felt so self conscious. All the beauty counter ladies around you looking totally perfect and for me it makes me feel so inadequate. Literally just standing there under the most harsh bright lights feeling like all eyes are on you and that you don& #039;t match up to those around you add in being the newbie and that was me! Time it came to my break my stomach was doing somersaults and my heart was going at 100 so the last thing i wanted was anything to eat especially in the huge very busy dining room and i was the billy no mates! 😂 I did get myself a little upset but pulled myself together and managed to get through the rest of the day. Honestly have no idea how i am going to hold up because all i heard was the voices in my head telling me "i don& #039;t fit in here" . Tomorrow is a new day and hopefully it will feel better!😁 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldweightloss #slimmingworldweighdaythursday #slimmingworldweighin #slimmingworldinspo #foodoptimising #slimmingworldfamily #slimmingworldmafia #weightloss #weightlossjourney #fatgirldiaries #weightlossjourney2018 #anxiety #socialanxiety

So i ran out of time to have breakfast this morning. Got to get myself back into a proper routine! 
At work and i have honestly never felt so self conscious. All the beauty counter ladies around you looking totally perfect and for me it makes me feel so inadequate. Literally just standing there under the most harsh bright lights feeling like all eyes are on you and that you don't match up to those around you add in being the newbie and that was me! 
Time it came to my break my stomach was doing somersaults and my heart was going at 100 so the last thing i wanted was anything to eat especially in the huge very busy dining room and i was the billy no mates! 😂 I did get myself a little upset but pulled myself together and managed to get through the rest of the day. Honestly  have no idea how i am going to hold up because all i heard was the voices in my head telling me "i don't fit in here" . Tomorrow is a new day and hopefully it will feel better!😁
#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldweightloss #slimmingworldweighdaythursday #slimmingworldweighin #slimmingworldinspo #foodoptimising #slimmingworldfamily #slimmingworldmafia #weightloss #weightlossjourney #fatgirldiaries #weightlossjourney2018 #anxiety #socialanxiety
6 0 1 hour ago

Woop! First weigh-in for 2 weeks and pretty chuffed..., not drinking for 2.5 weeks apparently does wonders. Not that I& #039;m going to go teetotal... back on it this weekend! I& #039;m guessing next week& #039;s weigh-in won& #039;t be as successful! 🤷🏽‍♀️ 🤦🏽‍♀️ #slimmingworld #slimmingworldglasgow #slimmingworldscotland #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #swuk #swfamily #swjourney #swscotland #swglasgow #weightloss #weightlossjourney

Woop! First weigh-in for 2 weeks and pretty chuffed..., not drinking for 2.5 weeks apparently does wonders.  Not that I'm going to go teetotal... back on it this weekend! I'm guessing next week's weigh-in won't be as successful! 🤷🏽‍♀️ 🤦🏽‍♀️ #slimmingworld #slimmingworldglasgow #slimmingworldscotland #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #swuk #swfamily #swjourney #swscotland #swglasgow #weightloss #weightlossjourney
15 1 4 hours ago

Gigantic shop done for us this week and also to meal plan #babyledweaning. Oh god, when did my little girl get so big that she’s going to start eating proper food??! My diet this week has mostly been sponsored by energy drinks and cream crackers (tooth number 2 coming through) but I need to be on it as little hands and big eyes see everything. #slimmingworld #slimmingworldjourney # slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #sw #swinsta #swuk #swfriends #swfamily #swmafia #foodoptimising #onplan #syns #health #healthychoices #extraeasy #swayrshire #swglasgow #healthy #swvegetarian #swayrshire #swbreastfeeding #swmama

Gigantic shop done for us this week and also to meal plan #babyledweaning.

Oh god, when did my little girl get so big that she’s going to start eating proper food??! My diet this week has mostly been sponsored by energy drinks and cream crackers (tooth number 2 coming through) but I need to be on it as little hands and big eyes see everything. #slimmingworld #slimmingworldjourney # slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #sw #swinsta #swuk #swfriends #swfamily #swmafia #foodoptimising #onplan #syns #health #healthychoices #extraeasy #swayrshire #swglasgow #healthy #swvegetarian #swayrshire #swbreastfeeding #swmama
19 0 6 hours ago

Tonight it’s orange jelly pot with tangerine segments , yogurt & cream with some orange spice choc shot 👍 #dessert #lowcalorie #lowsyn #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Tonight it’s orange jelly pot with tangerine segments , yogurt & cream with some orange spice choc shot 👍#dessert #lowcalorie #lowsyn #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
10 0 6 hours ago

Chicken & mushroom fricassee from the one for all cookbook. I really love slow cooker meals ❤️ served with turnip mash. This would be a great SP dinner 🍽 #chicken #slowcooker #sprecipe #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Chicken & mushroom fricassee from the one for all cookbook. I really love slow cooker meals ❤️ served with turnip mash. This would be a great SP dinner 🍽 #chicken #slowcooker #sprecipe #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
18 0 7 hours ago

Play your syns right. After lunch I love a kit Kat or two 😂. So had the Merangue nest and yogurt instead and saved 2 syns. Merangue nest 2.5 and yogurt 1 which is just 3.5 syns and filling. 🍅🍏🍐🌶🥦 xx #slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire #bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch #torrance #swfood #swfriends #swinstagram #swextraeasy

Play your syns right. After lunch I love a kit Kat or two 😂. So had the Merangue nest and yogurt instead and saved 2 syns. Merangue nest 2.5 and yogurt 1 which is just 3.5 syns and filling. 🍅🍏🍐🌶🥦 xx

#slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire
#bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch
#torrance #swfood #swfriends #swinstagram 
#swextraeasy
5 0 10 hours ago

Unwrap our offer of free membership of any Slimming World group in this week& #039;s Yours Magazine - out today - and feel your merry best this Christmas! Bring the voucher along to my group in #bishopbriggs on Wednesday. #slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire #bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch #torrance #swfood #swinstagram

Unwrap our offer of free membership of any Slimming World group in this week's Yours Magazine - out today - and feel your merry best this Christmas! Bring the voucher along to my group in #bishopbriggs on Wednesday.

#slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire
#bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch
#torrance #swfood  #swinstagram
10 0 12 hours ago

Love having @puregymofficial on my door step and now I have a @icelandfoods Foodwarehouse how lucky can a girl be 😝😜 It just opened up today so went for a nosey and picked up some broghies and primula with jalapeños and the shelves were packed with SW meals,soups & sauces 👍 #puregymrobroyston #icelandfoods #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Love having @puregymofficial on my door step and now I have a @icelandfoods Foodwarehouse how lucky can a girl be 😝😜 It just opened up today so went for a nosey and 
picked up some broghies and primula with jalapeños and the shelves were packed with SW meals,soups & sauces 👍 #puregymrobroyston #icelandfoods #slimmingworld #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
21 6 13 hours ago

🍳 BREAKFAST 🍳 Still not 100% with this pain behind my eye from yesterdays migraine, add that to getting 4 hours of sleep between intrusive thoughts, anxiety and Luke crying...and I& #039;m buggered. I am hungry though and really am 💯 committed to sticking to plan, so made a cooked breakfast. Bacon medallions, mushrooms, 2 @heckfooduk chicken italia sausages (1), beans, eggs and 1 slice of medium wholemeal toast (1/2 hex🅱️) and 1 tsp clover light (1). #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember

🍳 BREAKFAST 🍳
Still not 100% with this pain behind my eye from yesterdays migraine, add that to getting 4 hours of sleep between intrusive thoughts, anxiety and Luke crying...and I'm buggered. 
I am hungry though and really am 💯 committed to sticking to plan, so made a cooked breakfast. Bacon medallions, mushrooms, 2 @heckfooduk chicken italia sausages (1), beans, eggs and 1 slice of medium wholemeal toast (1/2 hex🅱️) and 1 tsp clover light (1).
#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
16 0 13 hours ago

Joined my local #slimmingworld class in #Lenzie tonight as I want to #loseweight for Christmas. As a SW Consultant for nearly 25 years I still.have to keep a check on my weight. I have about half stone to lose but if I don& #039;t do it now I will be about a stone heavier come January. So don& #039;t give up #slimmingworldmembers. Stick with it. You will be so glad you did. #slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire #bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch #torrance #swfood #swfriends #swinstagram #swextraeasy

Joined my local #slimmingworld class in #Lenzie tonight as I want to #loseweight for Christmas. As a SW Consultant for nearly 25 years I still.have to keep a check on my weight. I have about half stone to lose but if I don't do it now I will be about a  stone heavier come January. So don't give up #slimmingworldmembers. Stick with it. You will be so glad you did. 
#slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire
#bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch
#torrance #swfood #swfriends #swinstagram 
#swextraeasy
16 2 19 November, 2018

🍞 SNACK 🍞 Early bed for me with my hex🅱️ choice of 2 slices medium wholemeal toast, each with 1 level tsp @nutellauk (3) and sliced banana. Taken more painkillers so hoping Luke sleeps right through tonight so I can do the same 🙏 Ending today on 11 syns ✔ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember

🍞 SNACK 🍞
Early bed for me with my hex🅱️ choice of 2 slices medium wholemeal toast, each with 1 level tsp @nutellauk (3) and sliced banana.
Taken more painkillers so hoping Luke sleeps right through tonight so I can do the same 🙏
Ending today on 11 syns ✔
#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
20 0 19 November, 2018

Lunch was skipped as i totally forgot to take my lunch break!😭 Really fancied a curry tonight so turned to a quick mayflower one for 4 syns. Made with 20g mayflower curry powder, chicken and onions. Stirfry mushrooms, red pepper and broccoli. Boiled rice with spring onion and egg and 1/2 portion of Aldi prawn crackers 3.5 syns. 😁 Still have HA so mighy make myself a latte 😁 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fakeaway #fooddiary #fatgirldiaries #weightlossjourney2018

Lunch was skipped as i totally forgot to take my lunch break!😭 Really fancied a curry tonight so turned to a quick mayflower one for 4 syns. Made with 20g mayflower curry powder, chicken and onions. Stirfry mushrooms, red pepper and broccoli. Boiled rice with spring onion and egg and 1/2 portion of Aldi prawn crackers 3.5 syns. 😁 Still have HA so mighy make myself a latte 😁
#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fakeaway #fooddiary #fatgirldiaries #weightlossjourney2018
17 0 19 November, 2018

2 syn desserts. 1 strawberry & 1 blackcurrant trifle I used a pot of Asda low cal jelly, 1/2 tub vanilla kvarg and low fat squishy cream 👌 #dessert #lowcalorie #lowsyn #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

2 syn desserts.  1 strawberry & 1 blackcurrant trifle 
I used a pot of Asda low cal jelly, 1/2 tub vanilla kvarg and low fat squishy cream 👌#dessert #lowcalorie #lowsyn #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
15 0 19 November, 2018

Swedish meatballs tonight with tagliatelle and green beans. This sauce was really delicious. I used beef mince instead of pork. #meatballs #tagliatelle #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Swedish meatballs tonight with tagliatelle and green beans. This sauce was really delicious. I used beef mince instead of pork. #meatballs #tagliatelle #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
42 3 19 November, 2018

🥩 DINNER 🥩 This is the minted lamb shank from @tescofood, it is 2.5 syns for the whole thing, but as I am sharing with Luke, i& #039;ll call it 2. Serving with homemade mashed turnip and homemade garlic and rosemary roasted potatoes. #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember

🥩 DINNER 🥩
This is the minted lamb shank from @tescofood, it is 2.5 syns for the whole thing, but as I am sharing with Luke, i'll call it 2.
Serving with homemade mashed turnip and homemade garlic and rosemary roasted potatoes.
#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
10 1 19 November, 2018

Dinner was so good 😋 steak, mashed potatoes made with quark and speedy vegetables #slimmingworldinsta #swglasgow #slimmingworldmealideas #slimmingworld #slimmingworldmeals #slimmingworldglasgow #weightloss #weightlossjourney #weightlossjourney2018

Dinner was so good 😋 steak, mashed potatoes made with quark and speedy vegetables #slimmingworldinsta #swglasgow #slimmingworldmealideas #slimmingworld #slimmingworldmeals #slimmingworldglasgow #weightloss#weightlossjourney #weightlossjourney2018
8 0 19 November, 2018

🥓 LUNCH 🥓 I& #039;m not in work today as I took a migraine when i was getting ready this morning 🤕 Went back to bed just after 8 once Luke was off to nursery and slept til half 12, still feel shite but at least not sick 🤢 Lunch was Cheese, Leek and Ham Pasta n Sauce (3) with bacon and spinach. #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember

🥓 LUNCH 🥓
I'm not in work today as I took a migraine when i was getting ready this morning 🤕 
Went back to bed just after 8 once Luke was off to nursery and slept til half 12, still feel shite but at least not sick 🤢
Lunch was Cheese, Leek and Ham Pasta n Sauce (3) with bacon and spinach.
#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
15 0 19 November, 2018

#breakfast is served! #overnightoats jam packed with #speed fruit and a sprinkling of cinnamon making it feel like #dessert ❤️ #weightlosstransformation #weightloss #sw #slimmingworld #slimmingworldfamily #swpartick #swglasgow #partick #healthyfood

#breakfast is served! #overnightoats jam packed with #speed fruit and a sprinkling of cinnamon making it feel like #dessert ❤️ #weightlosstransformation #weightloss #sw #slimmingworld #slimmingworldfamily #swpartick #swglasgow #partick #healthyfood
22 0 19 November, 2018

30g lizis granola (b choice) with chopped apple and coconut kvarg. Really enjoyed this 👌 #breakfast #granola #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

30g lizis granola (b choice) with chopped apple and coconut kvarg. Really enjoyed this 👌#breakfast #granola #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
16 0 19 November, 2018

** Day One at home ** A night of very little sleep thanks to Matilda who is now asleep on the monitor....so definitely needing a strong coffee!! Measured out my milk from what I remember into a jug in the fridge so I don& #039;t need to measure the rest of the day as don& #039;t think little Miss would allow for this... (HexA = 250ml semi skimmed). Porridge (HexB = 40g oats) made with water and topped with frozen fruit and some cinnamon 👍 My first fully measured, on plan Inc free & speed food...now just to have it whilst still warm!! #slimmingworldjourney #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #weightlossjourney #slimmingworld #swuk #swinsta #swblogger #swglasgow #healthyeating #postpartumweightloss #postpartumfitness #backontrack #shiftingthepounds #firsttimeparents #firsttimemum #MatildaRoseCarmichael #needlotsofcoffee #nosleepclub

** Day One at home ** A night of very little sleep thanks to Matilda who is now asleep on the monitor....so definitely needing a strong coffee!! Measured out my milk from what I remember into a jug in the fridge so I don't need to measure the rest of the day as don't think little Miss would allow for this... (HexA = 250ml semi skimmed).
Porridge (HexB = 40g oats) made with water and topped with frozen fruit and some cinnamon 👍

My first fully measured, on plan Inc free & speed food...now just to have it whilst still warm!! #slimmingworldjourney #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #weightlossjourney #slimmingworld #swuk #swinsta #swblogger #swglasgow #healthyeating #postpartumweightloss #postpartumfitness #backontrack #shiftingthepounds #firsttimeparents #firsttimemum #MatildaRoseCarmichael #needlotsofcoffee #nosleepclub
37 1 19 November, 2018

I forgot to take chicken out freezer this morning so i had to raid the batch cooking. Speed filled bolognaise with 70g wholewheat spagetti. 20g lighter cheese 3 syns and a big salad!😍 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney2018

I forgot to take chicken out freezer this morning so i had to raid the batch cooking. Speed filled bolognaise with 70g wholewheat spagetti. 20g lighter cheese 3 syns and a big salad!😍
#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney2018
24 0 18 November, 2018

So even though there was a fab choice for lunches at the partners restaurant Itried my best to pick the best option. So it was homemade lentil soup (no bread) and what worked out as half a latte as i didnt press the button enough. 😁 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney2018

So even though there was a fab choice for lunches at the partners restaurant Itried my best to pick the best option. So it was homemade lentil soup (no bread) and what worked out as half a latte as i didnt press the button enough. 😁 
#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldlunch #slimmingworldtea #slimmingworlddinner #slimmingworldfood #slimmingworldmeals #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries #weightlossjourney2018
17 0 18 November, 2018

🍌 SNACK 🍌 Another great day on plan and all the walking with Luke has been awesome! We went out just after 11am and didnt come home til after 4pm...safe to say he is out for the count now 😴 Seen a lot of hype over this @lindahls_uk kvarg and picked up the stracciatella version (0.5) in asda this afternoon, so having that with bargain grapes, an apple, banana and my hex🅱️ of 2 hifi bars. Also have a hot choc (2) made with @alpro unsweetened almond milk (part hex🅰️). Ending today on 4 syns ✔ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember

🍌 SNACK 🍌
Another great day on plan and all the walking with Luke has been awesome! We went out just after 11am and didnt come home til after 4pm...safe to say he is out for the count now 😴
Seen a lot of hype over this @lindahls_uk kvarg and picked up the stracciatella version (0.5) in asda this afternoon, so having that with bargain grapes, an apple, banana and my hex🅱️ of 2 hifi bars. Also have a hot choc (2) made with @alpro unsweetened almond milk (part hex🅰️).
Ending today on 4 syns ✔
#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
20 0 18 November, 2018

Spaghetti Bolognese for dinner tonight... think it’s best I ever made 🤷🏻‍♀️ DELICIOUS 😋

Spaghetti Bolognese for dinner tonight... think it’s best I ever made 🤷🏻‍♀️ DELICIOUS 😋
26 2 18 November, 2018

After being off plan since September, I& #039;m back on it... until next weekend 🤦🏽‍♀️ this is the first #recipe I& #039;ve made from the new #slimmingworld recipe book #oneforall ... #mexican #chickenmole served with #broccoli, #jalapeños and an #egg. Absolutely amazing! I& #039;ll definitely be making it again! 🤤😋😍 #mexicanmole #chicken #mexicanfood #slimmingworldrecipe #slimmingworldfood #slimmingworldglasgow #slimmingworldscotland #onplan #lowsyn #lowsyndinner #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #swuk #swfamily #swjourney #swscotland #swglasgow #onepotcooking #food

After being off plan since September, I'm back on it... until next weekend 🤦🏽‍♀️ this is the first #recipe I've made from the new #slimmingworld recipe book #oneforall ...#mexican #chickenmole served with #broccoli,  #jalapeños and an #egg.  Absolutely amazing! I'll definitely be making it again! 🤤😋😍 #mexicanmole #chicken #mexicanfood #slimmingworldrecipe #slimmingworldfood #slimmingworldglasgow #slimmingworldscotland #onplan #lowsyn #lowsyndinner #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #swuk #swfamily #swjourney #swscotland #swglasgow #onepotcooking #food
19 0 18 November, 2018

Apple strudel 2 syns and b choice served with 2.5 syns (52ml) of Devon dream 👌absolutely delicious 4.5 syn dessert #applestrudel #ambrosiacustard #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Apple strudel 2 syns and b choice served with 2.5 syns (52ml) of Devon dream 👌absolutely delicious 4.5 syn dessert #applestrudel #ambrosiacustard #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
16 0 18 November, 2018

At work today. Food has been, Breakfast- beans, McAuley’s Skinny Lorne Sausage (0.5 syns each) and toast. Lunch - chilli from last night with boiled rice. Dinner - SW frozenChar Siu Pork Noodles. #foodatwork #onplan #swgirl #swglasgow #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldlife #slimmingworldmember

At work today. Food has been, Breakfast- beans, McAuley’s Skinny Lorne Sausage (0.5 syns each) and toast. Lunch - chilli from last night with boiled rice. Dinner - SW frozenChar Siu Pork Noodles. #foodatwork #onplan #swgirl #swglasgow #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldlife #slimmingworldmember
17 1 18 November, 2018

White chilli, mine seems to have more sauce than the picture but it is delicious, a nice wee kick to it. Served with salad and a mini tortilla 2.5 syns #chilli #chicken #jdseasonings #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

White chilli, mine seems to have more sauce than the picture but it is delicious, a nice wee kick to it. Served with salad and a mini tortilla 2.5 syns #chilli #chicken #jdseasonings #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
16 0 18 November, 2018

Soup for lunch today. Had some carrots , turnip and onion to use and chucked it in soup maker with stock and butterbeans #soup #soupmaker #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Soup for lunch today. Had some carrots , turnip and onion to use and chucked it in soup maker with stock and butterbeans #soup #soupmaker #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
25 0 18 November, 2018

Tonight’s dinner is cooking away in the slow cooker at the moment. White chilli from sw cookbook and using @jdseasonings chilli spice mix. #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger #jdseasonings

Tonight’s dinner is cooking away in the slow cooker at the moment. White chilli from sw cookbook and using @jdseasonings chilli spice mix. #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger #jdseasonings
13 3 18 November, 2018

I used to use Asda’s raisin and almond granola but no longer a B choice so I picked up this today to try 30g HE b choice #granola #lizis #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

I used to use Asda’s  raisin and almond granola but no longer a  B choice so I picked up this today to try 30g HE b choice #granola #lizis #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
9 6 18 November, 2018

So absolutely terrified this morning as i am on my way to the first day of my new job! 💜 This is a huge thing for me and i see it as a big achievement and another step to getting back to how i used to be. As many of you know i had to take a bit of time out from my studies due to my frequent panic attacks! This was a big part of joining slimming world to get control of them and get some of my confidence back! I spent a big part of that time helping to care for my grandad but really feel i need to just get back out there and see how i go. So wish me luck i think i may need it 🙈 #sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldweightloss #slimmingworldweighdaythursday #slimmingworldweighin #slimmingworldinspo #foodoptimising #slimmingworldfamily #slimmingworldmafia #weightloss #weightlossjourney #fatgirldiaries #weightlossjourney2018

So absolutely terrified this morning as i am on my way to the first day of my new job!
💜
This is a huge thing for me and i see it as a big achievement and another step to getting back to how i used to be. As many of you know i had to take a bit of time out from my studies due to my frequent panic attacks! This was a big part of joining slimming world to get control of them and get some of my confidence back! I spent a big part of that time helping to care for my grandad but really feel i need to just get back out there and see how i go. So wish me luck i think i may need it 🙈

#sw #swuk #swscotland #swglasgow #swfood #swblogger #swdiary #sw2018 #slimmingworld #slimmingworlduk  #slimmingworldweightloss #slimmingworldweighdaythursday #slimmingworldweighin #slimmingworldinspo #foodoptimising #slimmingworldfamily #slimmingworldmafia #weightloss #weightlossjourney #fatgirldiaries #weightlossjourney2018
25 7 18 November, 2018

💣 SNACK 💣 Was meant to be out tonight so that meant being off plan...but im skint so decided not to go. Instead, i have opted to do some work 🤓 so in placd of gin, i am having a wee bag of ringos (3.5) and some fruit while i do a bit of work. Been a good day of eating, my tea was insanely good 😍 Ending today on 11.5 syns ✔ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember

💣 SNACK 💣
Was meant to be out tonight so that meant being off plan...but im skint so decided not to go.
Instead, i have opted to do some work 🤓 so in placd of gin, i am having a wee bag of ringos (3.5) and some fruit while i do a bit of work. Been a good day of eating, my tea was insanely good 😍
Ending today on 11.5 syns ✔
#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
18 0 17 November, 2018

On plan with an arrabbiata for the Slimming World Christmas (ish) dinner out. #swglasgow #swuk #swscotland #swknightswood #slimmingworld #swmeals #slimmingworlduk #slimmingworldinspiration #slim4xmas #slimmingworldknightswood

On plan with an arrabbiata for the Slimming World Christmas (ish) dinner out.

#swglasgow #swuk #swscotland #swknightswood #slimmingworld #swmeals #slimmingworlduk #slimmingworldinspiration #slim4xmas #slimmingworldknightswood
9 0 17 November, 2018

Totally not feeling all & #039;make good choices& #039; today so this will have to do I just want all the christmas party food but that wont make me lose weight Totally feel a gain coming on at group this week. Will have to try harder next week #slimmingworld #sw #slimmingworldmafia #swmafia #slimmingworlduk #swuk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #swfriends #swfamily #swfollowers #slimmingworldscotland #swscotland #swglasgow #food #healthyfood #healthy #healthyliving #losingweight #weightloss #weightlossjourney #swjourney #inspiration #foodblog #motivation #foodie #dinner

Totally not feeling all 'make good choices' today so this will have to do
I just want all the christmas party food but that wont make me lose weight 
Totally feel a gain coming on at group this week. Will have to try harder next week

#slimmingworld #sw #slimmingworldmafia #swmafia #slimmingworlduk #swuk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #swfriends #swfamily #swfollowers #slimmingworldscotland #swscotland #swglasgow #food #healthyfood #healthy #healthyliving #losingweight #weightloss #weightlossjourney #swjourney #inspiration #foodblog #motivation #foodie #dinner
17 1 17 November, 2018

🍔 DINNER 🍔 Saw this on @topchefnavarros_sw the other day and OH MY GOD i havent tasted anything like it! Gammon burger topped with halloumi (hex🅰️) and a fried egg in a @scharglutenfreeuk white ciabatta roll (hex🅱️) with onion rings, sweet potato fries and stir fried peppers and onions on a bed of spinach 👌 The gammon burger is an @asda mini smoked gammon steak, dipped in egg then coated in breadcrumbs, then baked in the oven for 30 mins. Breadcrumbs are 1 slice of medium wholemeal bread (3) blitzed in the food processor then added to a mix of paprika, ground cumin, oregano and thyme. Leftover breadcrumbs were also used to coat my onion rings 😍 #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember

🍔 DINNER 🍔

Saw this on @topchefnavarros_sw the other day and OH MY GOD i havent tasted anything like it!

Gammon burger topped with halloumi (hex🅰️) and a fried egg in a @scharglutenfreeuk white ciabatta roll (hex🅱️) with onion rings, sweet potato fries and stir fried peppers and onions on a bed of spinach 👌

The gammon burger is an @asda mini smoked gammon steak, dipped in egg then coated in breadcrumbs, then baked in the oven for 30 mins. Breadcrumbs are 1 slice of medium wholemeal bread (3) blitzed in the food processor then added to a mix of paprika, ground cumin, oregano and thyme. Leftover breadcrumbs were also used to coat my onion rings 😍

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
25 2 17 November, 2018

Dinner tonight is homemade chilli. Made with 5% mince, red onion, red, yellow and green peppers, passatta, fresh chilli and spices. Couldn’t get kidney beans so I replaced them with butter beans. Served with boiled rice. #chilliandrice #saturdaydinner #comfortfood #swgirl #swglasgow #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldlife #slimmingworldmember

Dinner tonight is homemade chilli. Made with 5% mince, red onion, red, yellow and green peppers, passatta, fresh chilli and spices. Couldn’t get kidney beans so I replaced them with butter beans. Served with boiled rice. #chilliandrice #saturdaydinner #comfortfood #swgirl #swglasgow #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldlife #slimmingworldmember
14 0 17 November, 2018

Top swglasgow Posts

Swedish meatballs tonight with tagliatelle and green beans. This sauce was really delicious. I used beef mince instead of pork. #meatballs #tagliatelle #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Swedish meatballs tonight with tagliatelle and green beans. This sauce was really delicious. I used beef mince instead of pork. #meatballs #tagliatelle #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
42 3 19 November, 2018

Love having @puregymofficial on my door step and now I have a @icelandfoods Foodwarehouse how lucky can a girl be 😝😜 It just opened up today so went for a nosey and picked up some broghies and primula with jalapeños and the shelves were packed with SW meals,soups & sauces 👍 #puregymrobroyston #icelandfoods #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Love having @puregymofficial on my door step and now I have a @icelandfoods Foodwarehouse how lucky can a girl be 😝😜 It just opened up today so went for a nosey and 
picked up some broghies and primula with jalapeños and the shelves were packed with SW meals,soups & sauces 👍 #puregymrobroyston #icelandfoods #slimmingworld #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
21 6 13 hours ago

2 syn desserts. 1 strawberry & 1 blackcurrant trifle I used a pot of Asda low cal jelly, 1/2 tub vanilla kvarg and low fat squishy cream 👌 #dessert #lowcalorie #lowsyn #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

2 syn desserts.  1 strawberry & 1 blackcurrant trifle 
I used a pot of Asda low cal jelly, 1/2 tub vanilla kvarg and low fat squishy cream 👌#dessert #lowcalorie #lowsyn #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
15 0 19 November, 2018

Chicken & mushroom fricassee from the one for all cookbook. I really love slow cooker meals ❤️ served with turnip mash. This would be a great SP dinner 🍽 #chicken #slowcooker #sprecipe #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldplan #swuk #swlife #swscotland #swglasgow #swblogger

Chicken & mushroom fricassee from the one for all cookbook. I really love slow cooker meals ❤️ served with turnip mash. This would be a great SP dinner 🍽 #chicken #slowcooker #sprecipe #slimmingworld #slimmingworlduk
#slimmingworldscotland
#slimmingworldglasgow
#slimmingworldplan
#swuk #swlife #swscotland #swglasgow  #swblogger
18 0 7 hours ago

Joined my local #slimmingworld class in #Lenzie tonight as I want to #loseweight for Christmas. As a SW Consultant for nearly 25 years I still.have to keep a check on my weight. I have about half stone to lose but if I don& #039;t do it now I will be about a stone heavier come January. So don& #039;t give up #slimmingworldmembers. Stick with it. You will be so glad you did. #slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire #bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch #torrance #swfood #swfriends #swinstagram #swextraeasy

Joined my local #slimmingworld class in #Lenzie tonight as I want to #loseweight for Christmas. As a SW Consultant for nearly 25 years I still.have to keep a check on my weight. I have about half stone to lose but if I don't do it now I will be about a  stone heavier come January. So don't give up #slimmingworldmembers. Stick with it. You will be so glad you did. 
#slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire
#bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch
#torrance #swfood #swfriends #swinstagram 
#swextraeasy
16 2 19 November, 2018

Play your syns right. After lunch I love a kit Kat or two 😂. So had the Merangue nest and yogurt instead and saved 2 syns. Merangue nest 2.5 and yogurt 1 which is just 3.5 syns and filling. 🍅🍏🍐🌶🥦 xx #slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire #bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch #torrance #swfood #swfriends #swinstagram #swextraeasy

Play your syns right. After lunch I love a kit Kat or two 😂. So had the Merangue nest and yogurt instead and saved 2 syns. Merangue nest 2.5 and yogurt 1 which is just 3.5 syns and filling. 🍅🍏🍐🌶🥦 xx

#slimmingworld #swglasgow #swfoodoptimising #swspeedfood #eastdunbartonshire
#bishopbriggs #kirkintilloch #lenzie #springburn #swbishopbriggs #swkirkintilloch
#torrance #swfood #swfriends #swinstagram 
#swextraeasy
5 0 10 hours ago